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Feb 2017

RunIowa Ep. 87 - Ralph Mesquita

February 16, 2017

Rob is still surprised we're doing this podcast! In this episode, brought to you by, Dave and Rob talk about a list of running books you should read, we talk with Ralph Mequita and his quest to run from northern to southern Europe (over 3,000 miles!), and our of the weeks include tips for running in the rain and Corridor Running's Shamrock Shuffle! Thanks for being awesome!