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Oct 2016

RunIowa Ep. 75 - Kyle Bartholomew #2

October 20, 2016

Hello runners! We're back and as good as ever. In this episode I review the Nike Elite Cushion socks, we talk with Cross Country Coach Kyle Bartholomew for the second time and focus on weight regimens for runners in the winter, and our Of the Weeks! Thanks for being awesome!

Oooh - and if you're reading this: what's your favorite sign that you've seen while running a race?