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Oct 2015

RunIowa Ep. 39 - Lance Bergeson

October 8, 2015

After an unexpected (but welcomed) break, we're back! Ep. 39 features a review of our runs last week, a review of the movie McFarland, USA, a talk with Des Moines Register writer, Capital Striders Board Member, and all around good guy Lance Bergeson, and we'll have our Of the Weeks featuring the LHF run and foot strengthening.