RunIowa header image 1


May 2018

RunIowa Ep. 115 - Mindfulness

May 17, 2018

Team Yanni or Laurel? In this episode, we talk about being selfish, selfless, and how the mind plays tricks on runners. Deep stuff today. We also talk about one of our own coaches recieving an national Brooks Inspiring Coach award and Dave has a race for you to think about supporting. Thanks for subscribing, being awesome, and connecting on all of our social media channels and at RunIowa.Org.